It’s that time ya’ll to come together!
Take a Breath
Join me for an transformative wellness experience. This is for those of us who believe that it is our divine right to be well. We also believe that wellness is all around us. What’s beautiful about partnering with the NY Philharmonic is the fusion of wellness and music and how they work really well together. In this workshop series, I gently and interactively walk us through mental health concepts that can be used to build a wellness practice that facilitates your own wellness.
Let’s get our Wellness on’!!!